This week, we'd like to take a better look into one of the most popular items on our menu: the Very Berry smoothie.
The smoothie has a raspberry sorbet base with strawberries, raspberries and blueberries, and orange juice to finish it off. The combination creates a citrusy sweet flavor.
Berries are a powerful healthy food. Whether frozen or fresh, they hold their nutrients. Besides being filling, they also help you lose weight. This is because they are high in fiber and water, so they make you feel full faster and help you digest. Also, women who have a consistent amount of berries in their diet experience a smaller mental decline with age. Additionally, berries are still being researched, but there is proof that they can prevent and Parkinson's Disease and boost heart health. Lastly, berries can help prevent cancer as well.
So next time you come into Angora, try a Very Berry smoothie. You don't know what you're missing--for your tastebuds and your health.
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